Tag Archives: vegetables

Eat Your Vegetables!

With the holiday season here, I can’t stress enough how important cooking at home is for your health, and your wallet. Do you find it hard to eat your vegetables? Read this article as you navigate the holidays and strive to eat the right things every day. You’ve probably started to realize that weight loss […]

Pan Fried Radishes

When I was a kid, my mom had a beautiful vegetable garden. I remember going out and helping her, finding the occasional caterpillar that I could put in a jar and see what kind of butterfly it turned into. We always had rhubarb, tomatoes, green beans, carrots and radishes, and I had a particular fondness […]

Slow Cooker Ratatouille and Triple Mustard Crusted Lamb Chop

4 vegetables – 1/2 fat – 1 protein I love to discover new ways to make old favorites. Back in April, I blogged an on-plan recipe for grilled Chicken and Ratatouille. That recipe became a bit of a family favorite and a great way to use those vegetable odds and ends that tend to accumulate in […]