Shop 'Til You Drop (the Pounds): Eggs and Tofu
SlimGenics Director of Nutrition and Wellness Education Jeff K. hits the grocery store to share the best techniques for getting the most out of your SlimGenics Program. Learn how to select your meatless on-plan proteins for maximum weight loss benefit. Since 2003, SlimGenics has provided a comprehensive approach to weight loss and most importantly, weight control and management. We offer personalized weight reduction programs that are professionally supervised and nutritionally designed to develop proper eating habits for lasting success. The SlimGenics Weight Control program combines individual supervision with a well-balanced food program that is based on regular grocery store food. The supervision of each client's program is to ensure that the nutritional plan is being followed properly as well as to provide the guidance, support and encouragement that is so necessary for healthy weight reduction. We strive to educate our clients on the basics of healthy eating and portion control and provide them with the tools they need to successfully modify their eating habits and behaviors for successful long-term weight control.